Surgery for back pain does not work any better than therapy or no treatment at all. A study conducted at Thomas Jefferson University Hospital ("Operative and Nonoperative Treatment Approaches for Lumbar Degenerative Disc Disease Have Similar Long-Term Clinical Outcomes Among Patients With Positive Discography" - September 15, 2013) found that patients with back pain and disc disease did not demonstrate a significant difference in the outcome measures of pain, health status, satisfaction, or disability based on whether the patient elected for fusion or no surgery at all. Therapy is now a first-line option for treating chronic back pain, and the Feldenkrais Method can be recommended with confidence that it is backed by science.
In spite of the impressive number of treatment options available, most approaches to back pain often prove less than satisfying and the relief is usually not permanent.
Sciatica represents a degenerative process in the discs of the low back. Each vertebra is cushioned above and below by an intervertebral disc. Discs can degenerate and bulge. The bulging disc places pressure on nearby spinal nerves, and is felt as pain in the back, buttock, thigh, leg, or foot.
The Feldenkrais process creates an environment for herniated discs to heal. It produces a lengthening of the spine through the selective relaxation of back, abdomen and diaphragm musculature. Feldenkrais also organizes the spine for movement by integrating spinal movements with the head, shoulders, pelvis, and hips. Finally, the back understands the work asked from it, and degenerative discs can heal.
See what Feldenkrais can do for your sciatic pain. Call me for a free phone consultation at 760-436-2403.